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Here are the all-time, Top 3 Home Remedies: There are hundreds, if not thousands of things that people use in home remedies and it sure can be a little overwhelming when first dipping your toes into natural methods of health and healing.
However, there are three things that are well-tried and time-tested to be extremely effective for almost any type of ailment you can think of. These ultimate home remedies should take pride of place in every home and be put to use regularly (IMO).
No 1 Ultimate Home Remedy – Apple Cider Vinegar
Apple cider vinegar possibly leads the pack among the most popular of home remedies. As a well loved food product that supplies heaps of valuable nutrients – it is well known in foodie circles, but it also has many uses for healing.
The usages for apple cider vinegar are enormous, and range from helping with allergies to removing warts. Apple cider vinegar (ACV) can reduce fatigue, acid reflux, sore throats, get rid of warts and more. As you can imagine, ACV is something that you should always keep in your house so that you are fully prepared.
Read on for some of the benefits of using Apple Cider Vinegar in healing remedies.
Health Benefits of ACV
In addition to the acetic and malic acid, apple cider vinegar also possesses a number of characteristic acids, vitamins, mineral salts and amino acids. These nutrients work together to make cider vinegar the effective health tonic it is today.
Among the tonic’s active ingredients are soluble fiber in the form of pectin, vitamin A, vitamin B6, vitamin C, vitamin E, thiamin, riboflavin, niacin, pantothenic acid, beta-carotene and lycopene. The compound also contains minerals such as sodium, phosphorus, potassium, calcium, iron and magnesium.
With all of these nutrients and others, apple cider vinegar is effective for treating a wide range of conditions. Often used in conjunction with organic honey, cider vinegar has a range of useful applications including treating osteoporosis, weight loss, leg cramps and pain, upset stomach and sore throat.
The liquid can also be used to alleviate sinus congestion, high blood pressure, arthritis and high cholesterol. The tonic is even effective for detoxing the body, stimulating thinking, reversing the aging process, regulating blood pressure and fighting infection.
Apple cider vinegar can be used effectively internally and externally. The vinegar is often used as an astringent or toner for treating a number of skin conditions. Other common ailments apple cider vinegar can treat include acne, sunburn, shingles, insect bites, dandruff, allergic reactions and vaginal infections.
A fermented juice made from crushed apples, apple cider vinegar contains high concentrations of acetic acid, B vitamins, vitamin C and a host of other nutrients. All of these nutrients together function in the body to treat sickness and alleviate illness. Among its treatment applications are diabetes, arthritis, sinus congestion, high blood pressure and several others.
It is believed that apple cider vinegar alters the very way the digestive and circulatory systems function in a positive way, making them more effective. More than just a flavoring agent, apple cider vinegar is one of the most effective health tonics available today! via earthclinic.com
You can buy a high quality Apple Cider Vinegar here at Amazon
No 2 Ultimate Home Remedy – Hydrogen Peroxide
You can put Hydrogen peroxide to use in almost anything from treating and cleaning wounds to removing excessive earwax. From cleaning your teeth to a beautiful pearly white – to stopping a flu in it’s tracks. People have even used H202 successfully in healing cancer.
“WHAT?” you say? Healing cancer? Well, yes it is an amazing substance. And if this is new to you, then definitely make sure you check it out. Further reading on cancer and H202 here: Hydrogen Peroxide therapy.
Other uses include preventing the flu (yup, stops it right in it’s tracks). The mass of uses for hydrogen peroxide and the low cost of it – makes it one of the best ever home remedies to keep handy.
When it comes to hydrogen peroxide therapy there seems to be only two points of view. Supporters consider it one of the greatest healing miracles of all time. Those opposed feel its ingestion is exceptionally dangerous, and only the foolhardy could think of engaging in such behavior. Before either condemning or endorsing hydrogen peroxide, let’s take a real close look at what we’re dealing with … read more: educate-yourself.org
The following is only a partial listing of conditions in which H202 therapy has been used successfully. (Many of these conditions are serious, if not life-threatening. As always, I would highly recommend seeking the advice and guidance of a doctor experienced in the use of these techniques.)
IMPORTANT NOTE: ALWAYS be sure to use proper doses and be careful not to over dose on hydrogen peroxide.
Hydrogen peroxide is also extremely useful to use around your garden. More on this coming up in another article (stay tuned and bookmark!)
For around the house and external use, use either 3% or 6% Hydrogen peroxide which you can buy here
For internal use, it is important to ONLY use food grade H202. It is usually sold at 35% and must be diluted prior to using. You can get a high quality H202 here.
No 3 Ultimate Home Remedy – Baking Soda
Baking soda is another hugely popular home remedy – and for no small reason. Already a fixture in most homes for use in cooking, Baking Soda is also well known for it’s cleaning and deodorizing properties.
But did you know it is an amazing healer, too?
And as it is extremely cheap and comes with little if any side effects – it is worth learning about the healing properties it offers, as well.
What Exactly is Baking Soda?
Baking soda, otherwise known as sodium bicarbonate, is a natural substance that helps regulate pH. This regulation keeps a substance from becoming too acidic or too alkaline, which is important in maintaining health.
As baking soda contacts another substance, it naturally neutralizes the pH of the substance and prevents further imbalance or buffers the pH. With this effect, baking soda is able to neutralize odors, remove stains, detox the body and eliminate infection.
A variety of health aids, personal hygiene products and household cleaners on the market today are laced with toxic cleaners and other concerning substances. Baking soda, on the other hand, is a natural chemical compound that restores health, cleanses the body and eradicates toxic substances.
From its use as a medicinal substitute to a household cleaning product, baking soda is effective at restoring balance in the body and the home without harsh chemicals or toxins.
Health Benefits of Sodium Bicarbonate
With its natural pH neutralizing effects, baking soda serves a variety of purposes. The compound is effective for reducing pain, eliminating infection and treating inflammation.
As such, sodium bicarbonate is used to treat a variety of conditions. Acne, allergies, canker sores and bacterial infections can successfully be treated using a baking soda regimen. Burns, bee stings, and cysts also respond well to treatment with the compound. Other conditions including fatigue, cough, congestion, flatulence, gout, gum disease and others can also be treated using baking soda.
While baking soda is a readily available product in most households, few individuals are aware of how many different ways the product can be used. Baking soda is an effective treatment for a variety of health conditions and can be used to detox the body and eliminate infection safely. via earthclinic.com
Some Ways To Use Baking Soda:
- Digestive Healing: Oral consumption of bicarbonate has been used to heal ulcers, colitis and other gastric disorders.
- Improve Circulation: Bathing in bicarbonate stimulates circulation – possibly benefiting those with high blood pressure and moderate atherosclerosis
- As an Antifungal: Sodium bicarbonate is World-Class – wiping out fungal, yeast or mold colonies.
- Immune System Booster: Raising pH increases the immune system’s ability to kill bacteria – concludes a study conducted at The Royal Free Hospital and School of Medicine in London. Viruses and bacteria that cause colds and bronchitis thrive in an acidic environment. Taking a sodium or potassium bicarbonate will help fight a respiratory infection and dampen symptoms such as a runny nose and sore throat. via healyourselfathome.com
- Got a Troublesome Splinter? Try making a paste with a tablespoon of soda and a small amount of water, applying to the affected area twice daily until the splinter emerges. Alternatively, you can put the paste onto a bandage and leave it on for 24 hours. This should encourage the splinter to the surface; it may even fall out on its own.
- Stop an Itch: You can also apply this type of paste to insect bites to soothe itching, or to itchy or painful rashes such as from poison ivy.
- Natural Deodorant: Try using it as a natural deodorant—you’ll avoid the nasty parabens and aluminum found in most commercial types.
- Great Foot Soak: Add a few tablespoons to a tub of warm to hot water and enjoy a delightful foot soak; or make a paste of 3:1 baking soda to water and use as an all-over body exfoliant. via lesliekenton.com
If you don’t already have some in the house, you can buy Baking Soda here
Do You Use Any Of These 3 Home Remedies?
If you do – I am sure you have a story to tell … please share with our readers in the comments below …